Wednesday

06:00 - 08:00

iThe BRAND of equipment is IMPORTANT, please check this.

No jewellery to be worn during sessions including watches and Fitbit type products. 

Equipment

1 x 750ml + bottle per hour of swimming

Swimming hat

Goggles

Swimming costume or trunks

Mesh Bag (kit bag)

Kickboard

FINIS alignment Kickboard

Pull Buoy

Fins – Maru/Finis/NESS (13 & Under)

Fins - Arena Power Fin (14 + )

Parachute - NABAIJI 900 SWIMMING PARACHUTE (available from decathlon)

Finger Paddles – Arena/Speedo

Snorkel – Arena/Finis

Hand Paddles 1 – Speedo Tech Paddles

Hand Paddles 2 – Finis Agility Paddles

Finis Tempo Trainer

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